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Amy Childs has heartbreakingly revealed she “hates the way her body looks” as she underwent a lifestyle overhaul.
The Only Way Is Essex star, 30, candidly opened up about her body image as she invited fans to follow her fitness and diet journey in a bid to “feel the best she’s ever felt” by January.
Amy, who recently posted with boyfriend Tim in a rare red carpet family photo, opened up about the beginning of her weight loss journey in a series of Instagram videos.
Speaking to her fans in the first clip, she said: “Hi guys so today is the day now of getting back into shape, I've got to be honest the second time round I found it very hard, obviously having two kids to get fit.
Who is TOWIE star Amy Childs' boyfriend Tim as they pose for rare red carpet family photo
TOWIE's Sam Faiers and Amy Childs reunite as they attend film premiere with their families
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“But I have been introduced to one of the best trainers out there Rob, so basically I need to get really fit.”
Amy’s personal trainer, Rob Swaine, then added: “So the plan is we are going to be doing three full body workouts a week with weights and cardio workouts too, we are going to address her nutrition.”
She later posted a video of herself working out on her Instagram story as she wrote: “Day 1 of being back at the gym!
“Ok I’m not going to lie it has been really hard getting back, I found my first session with @robswainept very difficult, however I’m back on it, I am the biggest I have ever been and hate the way my body is, everyone follow my fitness journey!”
Amy, who recently admitted she thought she had depression after two failed relationships, added: “I weigh just over 10 and a half stone! I have been just very lazy with my diet and exercise and I am back on it I can’t wait to show you my hard work.”
In another clip, which shows Amy lunging with weights, she wrote: “I will be training 3 times a week and doing some online classes with my trainer @robswainept and following a very strict diet!
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“I want all my followers to follow my diet journey because if I can do it you can!
“Yes it’s going to be hard but I am not going to give up I want to be fit and healthy for my children and family, You all know that I love my “process” [prosecco] but I have decided to his drinking on the head!”
She ended her announcement with a final video showing her squatting while holding a weight and wrote on top: “So guys i want you to follow my fitness and weighlosd journey! [sic]
By January I want to be feeling the best I have ever felt and want you all to follow with me!”
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