17 Viral Lists From This Week You Should Read Instead Of Doing Your Job

Happy Friday! You’ve probably got some chores or work you should be doing right now. But instead of doing any of that, here are 17 of the most viral BuzzFeed lists from the past week. Enjoy!

19 Reasons Why Women Are So Much Stronger Than Men Could Ever Dare To Be

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Period bloating is real and even more painful if you have diastasis recti. Welcome back to "5 months pregnant" look! 😐 I don't know if my tummy tuck will affect this thing, but one day in a month isn't such a big deal. I skipped my workout today, because I don't feel good today – my stomach hurts and actually almost every muscle in my body is sore. I just did a gentle HIIT workout on treadmill – 1,5 min run (9.5 km/h speed, 7 incline) and active rest (6 km/h walking until my heart rate drops to 135). I repeated this 4 times. Actually running took the pain away. I always choose to be active on my first period day, because moving helps me deal with pain. #womenwholift #weighttraining #workoutmotivation #womenfitness #weightliftingwomen #tummytuckjourney #trainer #personaltrainer #strengthtraining #diastasisrecti #diastāze #diastasis #abseparation #abdominalseparation #fitnessaddict #fitmom #fitnesstrainer #fitnesswomen #fitgirl #fitmum #fitover30 #fitnessinspiration #fitnessgirl #fitwomen #certifiedfitnesstrainer #certifiedtrainer #momswholift #bodyafterbabies #periodproblems #periodbloat

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27 Things That Must Have Been Designed By Geniuses

17 Reality Contestants Spilled The Beans About The Shows They Were On And OMG

32 Extremely Specific Things Every Single Millennial Hasn’t Thought About In YEARS

And finally…

17 Family Members Who Will Make You “Spit Milk Through Your Nose” Laugh

See you next week!

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